<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8997373909849226756</id><updated>2011-04-21T11:01:37.619-07:00</updated><title type='text'>Move your Fanny Nanny!</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://moveyourfannynanny.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8997373909849226756/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://moveyourfannynanny.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Nannysnert</name><uri>http://www.blogger.com/profile/02338173376342643470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8997373909849226756.post-4572331220400124790</id><published>2009-05-24T18:57:00.000-07:00</published><updated>2009-05-24T19:06:59.914-07:00</updated><title type='text'>Welcome!</title><content type='html'>I created this blog to help fellow nannies who would like to lose weight/ develop/maintain a healthy lifestyle.  A place where we can support each other with weight issues and inspire one another. &lt;br /&gt;&lt;br /&gt;Losing weight can be a hard tough battle, but it can be done :)  One just has to have self discipline and be reasy to do it.  Noone can make you ready except for yourself.  I kind of compare it to potty training a child.... No matter when you think they should be potty trained they aren't going to be potty trained until they are ready to be potty trained. &lt;br /&gt;&lt;br /&gt;It took me many years, but I finally found the disciple needed to lose weight I really needed to lose....  Lost 100 pounds... Go  frustrated and quit for a few months  gained 28 pounds in that short time ...  now I am 10 pounds away from the 100 pound mark again!  Woo hoo!!  How?  Through lifestyle changes and exercise!  If I can make that change.... anyone can when you are ready! Feel free to share your stories, frustrations and especially your milestones!!  And Move your fanny nanny!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8997373909849226756-4572331220400124790?l=moveyourfannynanny.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://moveyourfannynanny.blogspot.com/feeds/4572331220400124790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://moveyourfannynanny.blogspot.com/2009/05/welcome.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8997373909849226756/posts/default/4572331220400124790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8997373909849226756/posts/default/4572331220400124790'/><link rel='alternate' type='text/html' href='http://moveyourfannynanny.blogspot.com/2009/05/welcome.html' title='Welcome!'/><author><name>Nannysnert</name><uri>http://www.blogger.com/profile/02338173376342643470</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
